Business Managers

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Personal Training In the Professional Environment

Active in the Office provides onsite personal training for time-poor staff to get fitter, healthier and happier.

How Healthy is your Work?

How It Works

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We provide all the equipment, insurance and expertise, your business just needs to provide a room and changing facilities.

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PT sessions are usually 45 minutes once a week and are tailored to each individual clients needs and fitness goals.

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Sessions can either be paid for directly by staff or subsidised in part or in full by the employer.

Active in the Office’s mission is to get staff fitter, healthier, happier and more productive.

We provide onsite personal training for staff at your office in London, Hertfordshire and Bedfordshire. Working one to one and developing bespoke programmes for each client – we provide a service that will encourage staff to be in the office, getting fitter, stronger and healthier. For the company’s bottom line - it will also reduce staff absenteeism, improve recruitment and enhance productivity.

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What our Clients have to say...

“I have been working with Hannah for a couple of years now and I sleep better, have more energy, improved concentration, and just feel more positive about life!”

- Aisha, 49 Luton

“Hannah pushes me and doesn’t let me make excuses – but in a way that is compassionate and I know she has my back. I’d recommend her to anyone.”

- Matt, 38 Stevenage

“Work like anything in life can be really stressful, and exercise is a great way for me to manage my stress. I feel so much fitter, stronger, healthier and happier from my PT sessions.”

- Debbie, 30 St Albans

Our Values

We see things differently. We believe exercise is for everyone and our core beliefs are exercise programmes should be:



Unlike most of the fitness industry, we understand being fit is about making real deep improvements to your health, fitness and wellbeing, not just six packs.

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We believe in empathy not judgement and provide sensible support to all our clients, no matter how fit they are or where they are on their fitness journey.

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Our clients are time poor so we provide clear direction and effective interventions to deliver the best results in the shortest time possible.


Join our waiting list or book your free consultation to see if Active in the Office can help your business

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